What Is Complaining?
1. The dictionary defines complaining as to express (grief), (pain) or (discontent).
2. The average person complains (15 to 30) times per day.
3. Becoming Complaint Free is not about "shutting up and sucking up" what life brings. It is about developing (healthy) communication skills. It encourages you to speak (directly) and (only) to the person who can (affect) the change you seek.
4. Our (thoughts) create our (lives) and our (words) indicate what we are (thinking).
5. Complaining is like (bad breath). We notice complaints when they come from someone else's mouth, but not our own.
http://www.acomplaintfreeworld.org/